I DUNNO by Nancy Cole Having taken yoga classes over the past four years or so, beginning slowly with one class each week, and moving forward to about year ago when I began taking a class every day, I had serious questions about making a commitment to teacher training. Would doing so ruin my love of taking classes or interfere too much with my personal life? Id heard others comment that it would be life-changing and maybe I was fine with the way things were.
I was not taught any of this when I was kid, and I went through so many experiences in life completely confused when it came to understanding, managing, and living with feelings. I was also at a complete disadvantage when someone would flash their knowledge of feelings.
No, I feel you are being unfair.
Whatever I said to him I do not recall, but he told me that I needed to get into the counseling program quick, to fix my woeful ignorance. My Masters paper was written upon Anger: A Resource Paper for Teachers. I had come a long way in a year.
That paper, like my early training in Counseling, was a major turning point in my life. And so, if you are confused about the role of emotions in your life, here we go with all the answers.
Thoughts vs Emotions Before I launch into the guts of the matter, let me settle an important point.
Feelings are feelings and feelings are not thoughts. Whatever, let me set the record straight right up front. As I move along, you may get the impression that feelings are a bit more real than thought. Feelings are very real.
They exist even when people say they are not there. People can misunderstand feeling, mis-label them, but the underlying feelings are still present.
Feelings are very objective. Researchers know what babies are feeling in the womb. I can not do that about your thoughts. Thoughts or thought processes seem to be much more vague. I can think one thing all morning and think the opposite all afternoon.
I can fully believe that which I fully disbelieve in 10 minutes. I think of thoughts a little the way I think of data in a computer.
But feelings seem very solid. I believe it is silly to trust thoughts and be hesitant about feelings.Related Book Epub Books The Wisdom Of Practice Essays On Teaching Learning And Learning To Teach V 1: Dragonriders Of Pern 3 Volumes Set - So You Want To Be A Wizard The First Book In The Young Wizards Series.
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